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Peanut Butter Date Oats

10min
Weight Loss,Gluten Free,Vegan,Under 15 minutes,Breakfast

Banana-Free Protein Blueberry Smoothie

5min
Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 5 Minutes,Weight Gain,Weight Loss

Breakfast Burritos

15min
Breakfast,Lunch,Dinner,Weight Gain,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Weight Loss

Acai Bowl (Sugar-Free)

5min
Weight Loss,Detox,Breakfast,Vegan,Gluten Free,Sugar Free,Under 5 Minutes

Mango Coconut Oatmeal

10min
Weight Gain,Weight Loss,Breakfast,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 10 minutes

Strawberry Raisin Oatmeal

10min
Weight Loss,Detox,Breakfast,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Under 10 minutes,Gluten Free

Banana Pumpkin Seed Oatmeal

10min
Weight Loss,Detox,Breakfast,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 10 minutes

Apple Cinnamon Oatmeal

10min
Weight Gain,Weight Loss,Breakfast,Under 15 minutes,Under 10 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs

Avocado Toast 6 Ways

5min
Weight Loss,Detox,Sugar Free,Vegan,Breakfast,Lunch,Dinner,Snack,Under 15 minutes,Under 10 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Mushroom Tacos

15min
Sugar Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes,Dinner,Lunch

Indian Coconut Curry

30min
Weight Gain,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 45 minutes,Under 60 minutes

Smoked Tofu Pumpkin Quinoa Power Bowl

50min
Detox,Weight Loss,Lunch,Dinner,Vegan,Gluten Free,Sugar Free,Low Carbs,Under 45 minutes,Under 60 minutes,Fall,Winter

Banana & Nuts

1min
Weight Loss,Detox,Snack,Vegan,Gluten Free,Sugar Free,Under 5 Minutes,Under 15 minutes,Under 10 minutes

Sun-Dried Tomato Lentil Spaghetti

15min
Weight Loss,Lunch,Dinner,Vegan,Gluten Free,Sugar Free,Under 30 minutes,Under 45 minutes,Under 60 minutes

Lemon Zucchini Quinoa Stew

30min
Detox,Lunch,Dinner,Vegan,Gluten Free,Sugar Free,Under 45 minutes,Under 60 minutes,Low Carbs,Weight Loss

10-Minute Carrot Soup

12min
Detox,Weight Loss,Lunch,Dinner,Snack,Vegan,Gluten Free,Sugar Free,Under 10 minutes,Under 15 minutes,Low Carbs,Under 30 minutes,Under 60 minutes,Under 45 minutes

Greek Pittas

15min
Detox,Lunch,Dinner,Vegan,Sugar Free,Under 30 minutes,Under 45 minutes,Under 60 minutes

Yellow Tofu Curry

40min
Weight Loss,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes,Under 45 minutes

Pesto Pappardelle

25min
Weight Gain,Dinner,Vegan,Sugar Free,Under 30 minutes,Under 45 minutes,Under 60 minutes

Everyday Quinoa Salad

15min
Weight Loss,Detox,Lunch,Dinner,Sugar Free,Low Carbs,Gluten Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 15 minutes

Chia Pudding 3 Ways

4h 10min
Weight Loss,Detox,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 10 minutes

Tofu Scramble

15min
Weight Gain,Weight Loss,Detox,Breakfast,Lunch,Dinner,Sugar Free,Vegan,Gluten Free,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Rainbow Peanut Noodles

20min
Weight Loss,Detox,Weight Gain,Lunch,Dinner,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Chickpea ‘Tuna’ Sandwich

10min
Weight Gain,Breakfast,Lunch,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Veggie Sandwich

10min
Weight Loss,Detox,Lunch,Snack,Breakfast,Vegan,Sugar Free,Under 15 minutes,Under 10 minutes

Avocado Tofu Pesto Sandwich

15min
Weight Loss,Detox,Breakfast,Lunch,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Crispy Chickpea Pear Kale Salad

25min
Detox,Weight Loss,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes

Banana Peanut Chocolate Bites

1h 15min
Weight Loss,Detox,Weight Gain,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes

Baked Japanese Sweet Potatoes (Yaki Imo)

1h 5min
Weight Loss,Detox,Breakfast,Lunch,Dinner,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes

Stuffed Rainbow Bell Peppers

35min
Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes,Under 45 minutes

Strozzapreti alla Norma

20min
Sugar Free,Vegan,Weight Gain,Dinner,Under 30 minutes,Under 45 minutes,Under 60 minutes

Chickpea Avocado Tacos

20min
Weight Gain,Dinner,Gluten Free,Vegan,Sugar Free,Under 60 minutes,Under 45 minutes,Under 30 minutes

Mediterranean Pasta Salad

20min
Weight Loss,Detox,Weight Gain,Lunch,Dinner,Sugar Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes

Black Rice Zucchini Salad

30min
Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes

Jicama Salad with Mango, Avocado & Mint

10min
Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 10 minutes

Apple Ring Snacks

5min
Weight Loss,Detox,Snack,Vegan,Gluten Free,Sugar Free,Under 15 minutes,Under 10 minutes,Under 5 Minutes,Low Carbs

Burrito Bowl

30min
Lunch,Dinner,Vegan,Gluten Free,Under 30 minutes,Under 45 minutes,Weight Loss,Detox,Sugar Free,Under 60 minutes

Sheet Pan Gnocchi Alla Norma

40min
Lunch,Dinner,Vegan,Gluten Free,Under 45 minutes,Under 60 minutes,Sugar Free

Almond Yogurt Banana Toast

10min
Breakfast,Snack,Vegan,Gluten Free,Under 15 minutes,Under 10 minutes,Sugar Free,Weight Loss,Lunch

Vegan High Protein Banana Bread

55min
Weight Loss,Breakfast,Lunch,Snack,Low Carbs,Sugar Free,Vegan,Winter,Fall,Under 60 minutes

Crispy Quinoa Pumpkin Bowl

1h
Weight Loss,Detox,Dinner,Lunch,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes,Fall,Winter

Mango Coconut Energy Balls

10min
Weight Gain,Weight Loss,Snack,Breakfast,Gluten Free,Vegan,Summer,Under 15 minutes

Ayurvedic Stewed Apples

5min
Weight Loss,Breakfast,Snack,Sugar Free,Gluten Free,Vegan,Low Carbs,Fall,Winter,Under 15 minutes,Under 5 Minutes

Double Chocolate Muffins

45min
Under 45 minutes,Weight Gain,Snack,Winter,Vegan,Gluten Free

Chickpea Omelette

15min
Weight Loss,Breakfast,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Spring,Summer,Fall,Winter

Crispy Tofu Steaks with Broccolini and Romesco (Protein Fitness Bowl)

40min
Weight Loss,Detox,Breakfast,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Under 30 minutes,Under 45 minutes

Zucchini Broccoli Soup

35min
Weight Loss,Detox,Lunch,Dinner,Vegan,Gluten Free,Low Carbs,Under 30 minutes

Matcha Protein Smoothie

1min
Weight Loss,Detox,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Summer,Spring,Under 5 Minutes,Under 10 minutes

English Protein Breakfast

15min
Weight Gain,Weight Loss,Breakfast,Lunch,Dinner,Vegan,Under 15 minutes,Under 30 minutes,Winter,Fall,Summer,Spring,Sugar Free

Flax Almond Protein Balls

5min
Weight Loss,Snack,Breakfast,Gluten Free,Vegan,Under 15 minutes,Under 5 Minutes

Lentil Hummus with Veggie Sticks

20min
Under 15 minutes,Under 10 minutes,Low Carbs,Gluten Free,Sugar Free,Vegan,Detox,Weight Loss,Snack,Spring,Summer

Fit Girl Green Smoothie

5min
Weight Loss,Detox,Breakfast,Snack,Low Carbs,Gluten Free,Under 15 minutes,Spring,Summer,Vegan,Sugar Free,Under 5 Minutes

Tempeh Quinoa Coconut Curry

45min
Lunch,Dinner,Weight Gain,Weight Loss,Gluten Free,Vegan,Winter,Fall

Savory Kitchari Pancakes (Chilla)

35min
Weight Loss,Detox,Breakfast,Lunch,Dinner,Low Carbs,Sugar Free,Vegan,Spring,Summer,Fall,Winter,Under 45 minutes,Under 60 minutes,Under 30 minutes

Creamy White Bean Lentil Pasta

20min
Weight Gain,Weight Loss,Lunch,Dinner,Gluten Free,Vegan,Under 30 minutes,Under 15 minutes

Noodle Bowl with Chickpea-Lentil Meatballs

15min
Weight Loss,Weight Gain,Detox,Dinner,Lunch,Low Carbs,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Spring

Simple Red Lentil Dahl

45min
Weight Loss,Weight Gain,Detox,Lunch,Dinner,Gluten Free,Vegan,Under 45 minutes,Under 60 minutes,Fall,Winter

Sweet Potato Mushroom Grain Bowl

30min
Weight Loss,Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Under 30 minutes,Under 45 minutes,Fall,Winter

Protein Chocolate Mousse

5min
Weight Gain,Detox,Under 15 minutes,Snack,Dinner,Low Carbs,Gluten Free,Vegan

Sheet Pan Fajita Bowl

30min
Weight Loss,Weight Gain,Dinner,Lunch,Gluten Free,Vegan,Under 45 minutes,Under 60 minutes,Fall,Winter,Under 30 minutes,Low Carbs

Sticky Tofu Carrot Fried Rice

20min
Weight Gain,Weight Loss,Dinner,Lunch,Gluten Free,Vegan,Under 30 minutes,Fall,Winter,Sugar Free

Quinoa Black Bean Burrito Bowl

15min
Weight Loss,Weight Gain,Lunch,Dinner,Vegan,Low Carbs,Under 30 minutes,Under 15 minutes,Spring,Fall

Strawberry Probiotic Protein Smoothie

5min
Weight Loss,Weight Gain,Detox,Breakfast,Snack,Vegan,Gluten Free,Sugar Free,Under 15 minutes,Under 5 Minutes,Under 10 minutes,Summer

Strawberry Chocolate Date Bark

10min
Weight Gain,Snack,Vegan,Gluten Free,Sugar Free,Under 15 minutes

Kitchari (The Belly Cuddle)

40min
Detox,Lunch,Dinner,Sugar Free,Breakfast,Gluten Free,Vegan,Spring,Summer,Winter,Fall,Under 45 minutes,Under 60 minutes

Chocolate Caramel Amaranth Cups

25min
Weight Gain,Snack,Sugar Free,Low Carbs,Gluten Free,Vegan,Under 30 minutes

Sweet Kitchari with Stewed Apples

30min
Weight Loss,Detox,Breakfast,Lunch,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Winter,Fall

Sweet Potato and Chickpea Soup

25min
Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Under 45 minutes,Under 30 minutes

Walnut Banana Bread

45min
Weight Loss,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Fall,Under 60 minutes

Spiced Stewed Apples

15min
Weight Loss,Detox,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Under 15 minutes

Matcha Banana Bread

1h
Weight Loss,Breakfast,Snack,Sugar Free,Vegan,Summer,Spring,Under 60 minutes

Savory Zucchini Muffins

35min
Vegan,Gluten Free,Sugar Free,Low Carbs,Spring,Weight Loss,Breakfast,Lunch,Snack,Under 45 minutes

Teff Porridge with Caramelized Pear

15min
Weight Loss,Breakfast,Sugar Free,Gluten Free,Vegan,Fall,Summer,Under 15 minutes,Detox

Salted Caramel Baked Oats

35min
Weight Gain,Breakfast,Sugar Free,Gluten Free,Vegan,Winter,Fall,Under 30 minutes,Under 45 minutes

Oja Buns

20min
Snack,Vegan,Sugar Free,Spring,Summer,Under 45 minutes

Roasted Green Veggie Salad with Creamy Herb Dressing

30min
Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Under 30 minutes

Banana Coffee Shake

5min
Weight Loss,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Winter,Under 15 minutes

Spring Glow Salad with Asparagus & New Potatoes

30min
Weight Loss,Lunch,Dinner,Low Carbs,Gluten Free,Sugar Free,Vegan,Spring,Under 30 minutes

Herby Tofu & Veggie Stir-Fry

30min
Weight Loss,Lunch,Dinner,Sugar Free,Vegan,Spring,Fall,Summer,Winter,Under 30 minutes

Gnocchi with Sweet Potato & Pumpkin Sauce

40min
Weight Loss,Lunch,Dinner,Sugar Free,Vegan,Gluten Free,Fall,Winter,Under 45 minutes,Under 60 minutes,Summer,Luteal Phase (Days 18–28)

Apple Fig Banana Bread

1h
Weight Gain,Breakfast,Snack,Sugar Free,Vegan,Fall,Winter,Under 60 minutes

Super Greens Risotto

45min
Weight Gain,Dinner,Sugar Free,Vegan,Spring,Under 45 minutes

Caramelized Banana Crumble

10min
Gluten Free,Sugar Free,Vegan,Fall,Spring,Winter,Under 15 minutes,Weight Gain,Breakfast

Miso-Cashew Choco Banana Bread

1h 30min
Low Carbs,Sugar Free,Gluten Free,Vegan,Breakfast,Snack,Spring,Summer,Fall,Winter,Under 60 minutes,Weight Loss,Detox,Luteal Phase (Days 18–28)

Summer Rolls with Basil Coconut Sauce

40min
Weight Loss,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Summer,Spring,Under 45 minutes,Under 60 minutes

Broccoli Noodle Salad with Creamy Miso Dressing

30min
Weight Loss,Detox,Lunch,Dinner,Sugar Free,Gluten Free,Vegan,Low Carbs,Summer,Under 30 minutes

De-Bloat Papaya Bowl

2min
Weight Loss,Detox,Low Carbs,Sugar Free,Gluten Free,Vegan,Breakfast,Snack,Summer,Under 15 minutes,Spring

Pumpkin Spice Smoothie

5min
Breakfast,Snack,Vegan,Weight Loss,Gluten Free,Sugar Free,Low Carbs,Fall,Under 10 minutes,Under 5 Minutes,Under 15 minutes

Sesame Carrot Quinoa Salad

20min
Weight Loss,Detox,Lunch,Dinner,Vegan,Sugar Free,Gluten Free,Summer,Spring,Under 30 minutes,Under 45 minutes

Sourdough with Grilled Bell Pepper & Avocado

15min
Breakfast,Lunch,Spring,Summer,Vegan,Sugar Free,Under 15 minutes,Ovulation Phase (Days 14–17),Hormone Balance,Anti-Inflammatory

Golden Paleo Banana Bread

1h 10min
Luteal Phase (Days 18–28),Under 60 minutes,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Fall

Sugar Free Granola

50min
Breakfast,Snack,Under 30 minutes,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Sugar Free,Anti-Inflammatory

Blueberry Banana Baked Oatmeal

25min
Breakfast,Vegan,Sugar Free,Weight Loss,Hormone Balance,Fall,Winter,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Under 30 minutes

Banana Date Snack

1min
Snack,Breakfast,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Under 5 Minutes

Flat Tummy Green Detox Smoothie

10min
Breakfast,Snack,Spring,Summer,Under 10 minutes,Low Carbs,Sugar Free,Gluten Free,Vegan,Weight Loss,Detox,Digestion Support,Hormone Balance

Sesame Cookies

15min
Snack,Low Carbs,Sugar Free,Vegan,Gluten Free,Summer,Menstrual Phase (Days 1–5),Under 15 minutes,Digestion Support,Hormone Balance,Weight Loss

CCF Tea

1min
Spring,Summer,Fall,Winter,Low Carbs,Gluten Free,Sugar Free,Vegan,Detox,Weight Loss,Digestion Support,Hormone Balance,Under 5 Minutes,Under 10 minutes,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Anti-Inflammatory,Breakfast

Sweet Potato Mash with Crispy Tofu

20min
Fall,Winter,Summer,Spring,Lunch,Dinner,Under 30 minutes,Luteal Phase (Days 18–28),Vegan,Sugar Free,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance

Creamy Vegan Lasagna with Grilled Zucchini & White Sauce

1h 10min
Dinner,Winter,Summer,Fall,Vegan,Sugar Free,Luteal Phase (Days 18–28),Under 60 minutes,Weight Gain,Hormone Balance

Roasted Root & Barley Glow Bowl

40min
Dinner,Lunch,Sugar Free,Vegan,Luteal Phase (Days 18–28),Fall,Winter,Under 45 minutes,Weight Gain,Digestion Support,Hormone Balance

Avocado & Butter Bean Picnic Bowl

15min
Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Summer,Spring,Ovulation Phase (Days 14–17),Under 15 minutes,Weight Loss,Detox

Grounding Sweet Potato Quinoa Bowl

40min
Lunch,Dinner,Low Carbs,Under 45 minutes,Summer,Gluten Free,Sugar Free,Vegan,Ovulation Phase (Days 14–17),Weight Gain,Detox,Anti-Inflammatory,Hormone Balance,Digestion Support

Chewy Banana Date Cookies

25min
Breakfast,Snack,Sugar Free,Vegan,Summer,Fall,Winter,Spring,Luteal Phase (Days 18–28),Under 30 minutes,Weight Loss,Digestion Support,Hormone Balance

Coconut Lime Smoothie

10min
Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Summer,Ovulation Phase (Days 14–17),Under 15 minutes,Weight Loss,Detox,Digestion Support

Stewed Spiced Fruit

15min
Breakfast,Snack,Low Carbs,Gluten Free,Sugar Free,Summer,Luteal Phase (Days 18–28),Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Creamy Stuffed Portobello with Spinach & Seeds

25min
Lunch,Dinner,Fall,Winter,Summer,Menstrual Phase (Days 1–5),Low Carbs,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Weight Loss,Detox,Digestion Support,Anti-Inflammatory,Hormone Balance

Baked Berry Oat Cups

22min
Summer,Snack,Vegan,Under 30 minutes,Weight Loss,Digestion Support,Follicular Phase (Days 6–13),Breakfast

4-Ingredient Seed Crackers

50min
Snack,Breakfast,Sugar Free,Gluten Free,Vegan,Spring,Summer,Ovulation Phase (Days 14–17),Under 60 minutes,Weight Loss,Detox,Hormone Balance,Digestion Support

Chocolate Almond Protein Balls

5min
Snack,Sugar Free,Gluten Free,Vegan,Winter,Fall,Luteal Phase (Days 18–28),Weight Loss,Detox,Digestion Support,Anti-Inflammatory,Hormone Balance,Under 5 Minutes

Matcha Energy Balls

20min
Spring,Summer,Breakfast,Snack,Sugar Free,Vegan,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Under 15 minutes,Ovulation Phase (Days 14–17)

Gut-Friendly Summer Pasta with Asparagus

25min
Dinner,Sugar Free,Vegan,Spring,Under 30 minutes,Weight Gain,Hormone Balance,Digestion Support,Luteal Phase (Days 18–28)

Golden Gut Smoothie

5min
Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Ovulation Phase (Days 14–17),Under 5 Minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Veggie Stir Fry With Quinoa

15min
Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Fall,Winter,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Under 15 minutes

No-Bake Cookie Dough Bites

5min
Snack,Sugar Free,Gluten Free,Vegan,Winter,Fall,Luteal Phase (Days 18–28),Under 5 Minutes,Weight Loss,Hormone Balance,Digestion Support

Rainbow Cabbage Slaw with Rice Noodles

25min
Lunch,Dinner,Low Carbs,Sugar Free,Vegan,Summer,Under 30 minutes,Weight Loss,Ovulation Phase (Days 14–17)

Pearl Couscous with Grilled Vegetables & Green Pesto

30min
Lunch,Dinner,Sugar Free,Vegan,Spring,Summer,Ovulation Phase (Days 14–17),Under 30 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Matcha Overnight Oats with Warm Blueberries

10min
Breakfast,Sugar Free,Vegan,Gluten Free,Spring,Summer,Under 15 minutes,Menstrual Phase (Days 1–5),Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain

Chunky Stuffed Medjool Dates

5min
Snack,Vegan,Sugar Free,Under 15 minutes,Hormone Balance,Anti-Inflammatory,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Dessert

Watermelon Salad with Vegan Feta & Mint

10min
Snack,Lunch,Summer,Under 15 minutes,Vegan,Gluten Free,Sugar Free,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Digestion Support,Anti-Inflammatory

Protein Strawberry Banana Bread

1h 30min
Breakfast,Lunch,Snack,Summer,Spring,Under 60 minutes,Sugar Free,Vegan,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Hormone Balance,Digestion Support,Anti-Inflammatory,Dessert

Cucumber Boats with Avocado & Basil

5min
Snack,Spring,Summer,Under 15 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Weight Loss,Digestion Support,Anti-Inflammatory

Cooling Zucchini Soup

20min
Lunch,Dinner,Snack,Spring,Summer,Under 30 minutes,Detox,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Low Carbs,Sugar Free,Gluten Free,Vegan