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Golden Paleo Banana Bread

1h 10min
Luteal Phase (Days 18–28),Under 60 minutes,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Fall

Sugar Free Granola

50min
Breakfast,Snack,Under 30 minutes,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Sugar Free,Anti-Inflammatory

Mango Nutella & Avocado Pesto Toasties

10min
Breakfast,Snack,Spring,Summer,Under 30 minutes,Under 15 minutes,Vegan,Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Hormone Balance,Anti-Inflammatory,Digestion Support

Pasta Pesto with Zucchini Flowers

25min
Vegan,Gluten Free,Anti-Inflammatory,Hormone Balance,Under 30 minutes,Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28)

Blueberry Banana Baked Oatmeal

25min
Breakfast,Vegan,Sugar Free,Weight Loss,Hormone Balance,Fall,Winter,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Under 30 minutes

CCF Tea

1min
Spring,Summer,Fall,Winter,Low Carbs,Gluten Free,Sugar Free,Vegan,Detox,Weight Loss,Digestion Support,Hormone Balance,Under 5 Minutes,Under 10 minutes,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Anti-Inflammatory,Breakfast

Gnocchi with Sweet Potato & Pumpkin Sauce

40min
Weight Loss,Lunch,Dinner,Sugar Free,Vegan,Gluten Free,Fall,Winter,Under 45 minutes,Under 60 minutes,Summer,Luteal Phase (Days 18–28)

Roasted Root & Barley Glow Bowl

40min
Dinner,Lunch,Sugar Free,Vegan,Luteal Phase (Days 18–28),Fall,Winter,Under 45 minutes,Weight Gain,Digestion Support,Hormone Balance

Oven Roasted Carrots

40min
Lunch,Dinner,Gluten Free,Vegan,Low Carbs,Fall,Winter,Luteal Phase (Days 18–28),Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Chewy Banana Date Cookies

25min
Breakfast,Snack,Sugar Free,Vegan,Summer,Fall,Winter,Spring,Luteal Phase (Days 18–28),Under 30 minutes,Weight Loss,Digestion Support,Hormone Balance

Stewed Spiced Fruit

15min
Breakfast,Snack,Low Carbs,Gluten Free,Sugar Free,Summer,Luteal Phase (Days 18–28),Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Chocolate Almond Protein Balls

5min
Snack,Sugar Free,Gluten Free,Vegan,Winter,Fall,Luteal Phase (Days 18–28),Weight Loss,Detox,Digestion Support,Anti-Inflammatory,Hormone Balance,Under 5 Minutes

Gut-Friendly Summer Pasta with Asparagus

25min
Dinner,Sugar Free,Vegan,Spring,Under 30 minutes,Weight Gain,Hormone Balance,Digestion Support,Luteal Phase (Days 18–28)

No-Bake Cookie Dough Bites

5min
Snack,Sugar Free,Gluten Free,Vegan,Winter,Fall,Luteal Phase (Days 18–28),Under 5 Minutes,Weight Loss,Hormone Balance,Digestion Support

Pearl Couscous with Grilled Vegetables & Green Pesto

30min
Lunch,Dinner,Sugar Free,Vegan,Spring,Summer,Ovulation Phase (Days 14–17),Under 30 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Ayurvedic Veggie Wrap Pizzas (Tortizzas)

25min
Dinner,Lunch,Sugar Free,Vegan,Spring,Summer,Luteal Phase (Days 18–28),Under 30 minutes,Weight Gain,Digestion Support,Hormone Balance

Chunky Stuffed Medjool Dates

5min
Snack,Vegan,Sugar Free,Under 15 minutes,Hormone Balance,Anti-Inflammatory,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Dessert

Protein Strawberry Banana Bread

1h 30min
Breakfast,Lunch,Snack,Summer,Spring,Under 60 minutes,Sugar Free,Vegan,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Hormone Balance,Digestion Support,Anti-Inflammatory,Dessert

Green Lentil Curry

25min
Lunch,Dinner,Fall,Winter,Under 60 minutes,Under 45 minutes,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance

Pistachio Raspberry Baked Oats

35min
Breakfast,Snack,Spring,Summer,Under 60 minutes,Under 45 minutes,Vegan,Gluten Free,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss

Creamy Ayurvedic Broccoli Pasta

30min
Lunch,Dinner,Spring,Fall,Under 45 minutes,Under 30 minutes,Vegan,Gluten Free,Sugar Free,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance

Banana Bread Muffins

30min
Vegan,Gluten Free,Summer,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Dessert,Snack,Under 30 minutes,Hormone Balance,Digestion Support,Anti-Inflammatory,Breakfast

Orzo Vegetable Tray Bake

45min
Vegan,Summer,Dinner,Lunch,Under 60 minutes,Anti-Inflammatory,Digestion Support,Hormone Balance,Luteal Phase (Days 18–28)

Vanilla Blue Spirulina Smoothie

2min
Vegan,Gluten Free,Breakfast,Snack,Under 15 minutes,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Summer

Spirulina Smoothie Bowl

5min
Vegan,Gluten Free,Summer,Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Breakfast,Snack,Under 15 minutes,Sugar Free

Smashed Chickpea & Avocado Wraps

15min
Vegan,Summer,Luteal Phase (Days 18–28),Ovulation Phase (Days 14–17),Lunch,Breakfast,Dinner,Snack,Digestion Support,Anti-Inflammatory,Under 15 minutes,Hormone Balance

Travel Friendly Quinoa Salad

15min
Vegan,Gluten Free,Summer,Luteal Phase (Days 18–28),Ovulation Phase (Days 14–17),Lunch,Dinner,Under 30 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Detox

Pistachio Banana Bread with Coconut Swirl

1h 10min
Vegan,Snack,Breakfast,Summer,Under 60 minutes,Anti-Inflammatory,Digestion Support,Hormone Balance,Luteal Phase (Days 18–28),Sugar Free

Avocado And Peanut Butter Banana Toasts

5min
Low Carbs,Sugar Free,Vegan,Spring,Summer,Luteal Phase (Days 18–28),Breakfast,Lunch,Snack,Under 5 Minutes,Under 10 minutes,Weight Loss,Digestion Support,Hormone Balance

Creamy Teff Porridge with Peanut Butter & Banana

10min
Vegan,Gluten Free,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Under 15 minutes,Winter,Fall,Spring,Breakfast,Snack,Hormone Balance,Weight Loss,Digestion Support

Tofu Shiitake Mushroom Stir-Fry with Creamy Peanut Sauce

20min
Vegan,Gluten Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Under 30 minutes,Under 45 minutes,Fall,Winter,Spring,Lunch,Dinner,Hormone Balance,Weight Loss,Anti-Inflammatory,Digestion Support