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September Recipe Guide - Week 39
Monday

Crunchy Mango Nut Granola

1h
Vegan,Gluten Free,Fall,Summer,Breakfast,Snack,Dessert,Under 60 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory
Tuesday

Spinach Dal (Dal Palak)

30min
Vegan,Gluten Free,Luteal Phase (Days 18–28),Under 30 minutes,Spring,Summer,Winter,Dinner,Lunch,Digestion Support
Wednesday

Glow Toast with Beetroot & Pomegranate

20min
Sugar Free,Gluten Free,Vegan,Snack,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Luteal Phase (Days 18–28),Under 30 minutes,Summer,Fall,Spring,Winter
Thursday

Pesto Nourish Bowl

40min
Gluten Free,Low Carbs,Sugar Free,Vegan,Fall,Winter,Menstrual Phase (Days 1–5),Ovulation Phase (Days 14–17),Lunch,Dinner,Under 45 minutes,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance
Friday

Golden Milk (Haldi Doodh)

5min
Vegan,Gluten Free,Fall,Winter,Snack,Dessert,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory
Saturday

Creamy Pumpkin Soup

1h 15min
Vegan,Gluten Free,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Lunch,Dinner,Under 60 minutes,Digestion Support,Anti-Inflammatory,Hormone Balance
Sunday

Veggie Quinoa Bowl with Avocado, Sweet Potato & Tahini

40min
Gluten Free,Low Carbs,Sugar Free,Vegan,Winter,Fall,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Lunch,Dinner,Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance