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November Recipe Guide - Week 46
Monday
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Avocado And Peanut Butter Banana Toasts

5min
Low Carbs,Sugar Free,Vegan,Spring,Summer,Luteal Phase (Days 18–28),Breakfast,Lunch,Snack,Under 5 Minutes,Under 10 minutes,Weight Loss,Digestion Support,Hormone Balance
Tuesday
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Breakfast Burritos

15min
Breakfast,Lunch,Dinner,Weight Gain,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Weight Loss
Wednesday
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Mono-Diet Kitchari

25min
Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Breakfast,Lunch,Dinner,Under 30 minutes,Anti-Inflammatory,Hormone Balance,Weight Loss,Detox,Digestion Support
Thursday
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Soba Noodle Salad with Carrots & Sugar Snaps

30min
Vegan,Sugar Free,Summer,Spring,Fall,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain,Under 30 minutes,Under 45 minutes
Friday
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Vegan Shakshuka

20min
Sugar Free,Vegan,Fall,Winter,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Lunch,Dinner,Breakfast,Under 30 minutes,Under 45 minutes,Anti-Inflammatory,Hormone Balance,Digestion Support,Weight Loss
Saturday
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Warm Vanilla Porridge with Baked Apples & Cinnamon

15min
Vegan,Gluten Free,Fall,Breakfast,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Weight Gain
Sunday
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Creamy Pumpkin Soup

1h 15min
Vegan,Gluten Free,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Lunch,Dinner,Under 60 minutes,Digestion Support,Anti-Inflammatory,Hormone Balance