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December Recipe Guide - Week 49
Monday
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Roasted Pumpkin Pasta

15min
Dinner,Anti-Inflammatory,Vegan,Under 15 minutes,Hormone Balance,Digestion Support,Fall,Winter
Tuesday
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Pea & Mint Pesto Beans

25min
Vegan,Gluten Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Under 30 minutes,Spring,Summer,Lunch,Dinner,Digestion Support,Anti-Inflammatory,Hormone Balance
Wednesday
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Shiitake Tofu Noodles

10min
Anti-Inflammatory,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Winter,Dinner,Hormone Balance
Thursday
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Rainbow Carrots with Shiitake Burger

45min
Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 45 minutes,Fall,Winter,Anti-Inflammatory,Hormone Balance,Dinner
Friday
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Glowy Skin Barley Persimmon Salad

35min
Vegan,Fall,Winter,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Lunch,Dinner,Under 45 minutes,Anti-Inflammatory,Digestion Support,Hormone Balance
Saturday
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One-Pan Broccoli Gnocchi

10min
Vegan,Gluten Free,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Under 30 minutes,Fall,Winter,Dinner,Lunch,Digestion Support,Anti-Inflammatory,Hormone Balance
Sunday
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Heal Me Immune Boosting Soup

40min
Anti-Inflammatory,Digestion Support,Detox,Under 60 minutes,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Fall,Winter,Lunch,Dinner