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March Recipe Guide - Week 13
Monday
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Heal Me Immune Boosting Soup

40min
Anti-Inflammatory,Digestion Support,Detox,Under 60 minutes,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Fall,Winter,Lunch,Dinner
Tuesday
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Mono-Diet Kitchari

25min
Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Breakfast,Lunch,Dinner,Under 30 minutes,Anti-Inflammatory,Hormone Balance,Weight Loss,Detox,Digestion Support
Wednesday
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Fennel Herb Salad

10min
Vegan,Sugar Free,Gluten Free,Low Carbs,Summer,Spring,Lunch,Dinner,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Under 10 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17)
Thursday
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Warm Date Breakfast Shake

20min
Breakfast,Snack,Vegan,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Digestion Support,Hormone Balance,Fall,Winter,Under 15 minutes,Under 30 minutes,Gluten Free
Friday
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High-Protein Sweet Potato Carrot Soup

40min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance,Vegan,Gluten Free,Dinner,Lunch,Fall,Winter,Under 45 minutes,Under 60 minutes
Saturday
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Anti-Bloat Green Bean & Tomato Roast

40min
Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Vegan,Gluten Free,Dinner,Lunch,Fall,Summer,Under 45 minutes
Sunday
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Sheet Pan Gnocchi Alla Norma

40min
Lunch,Dinner,Vegan,Gluten Free,Under 45 minutes,Under 60 minutes,Sugar Free