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June Recipe Guide - Week 26
Monday
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Grilled Vegetable Spinach Pasta Salad

25min
Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Summer,Vegan,Lunch,Dinner,Under 30 minutes
Tuesday
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Probiotic Bircher Muesli with Golden Baked Peach

20min
Follicular Phase (Days 6–13),Anti-Inflammatory,Digestion Support,Summer,Vegan,Breakfast,Under 15 minutes
Wednesday
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High Protein Kiwi Green Smoothie

5min
Follicular Phase (Days 6–13),Digestion Support,Detox,Spring,Vegan,Gluten Free,Sugar Free,Breakfast,Snack,Under 5 Minutes
Thursday
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Avocado and Tomato Tosti

10min
Follicular Phase (Days 6–13),Anti-Inflammatory,Spring,Summer,Fall,Vegan,Lunch,Under 15 minutes
Friday
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Low-Carb Zucchini Boats

40min
Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Dinner,Lunch,Under 45 minutes,Spring,Summer
Saturday
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Rainbow Carrots with Shiitake Burger

45min
Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 45 minutes,Fall,Winter,Anti-Inflammatory,Hormone Balance,Dinner
Sunday
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Cucumber, Watermelon & Crispy Flatbread Salad

40min
Vegan,Summer,Lunch,Dinner,Under 30 minutes,Digestion Support,Anti-Inflammatory,Hormone Balance,Detox