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July Recipe Guide - Week 27
Monday
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Turmeric and Passion Fruit Chia Pudding

5min
Menstrual Phase (Days 1–5),Anti-Inflammatory,Summer,Vegan,Gluten Free,Sugar Free,Breakfast,Snack,Under 5 Minutes,Digestion Support
Tuesday
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Summer Glow Everything Salad

25min
Follicular Phase (Days 6–13),Digestion Support,Anti-Inflammatory,Summer,Vegan,Lunch,Dinner,Under 30 minutes
Wednesday
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Watermelon Salad with Vegan Feta & Mint

10min
Snack,Lunch,Summer,Under 15 minutes,Vegan,Gluten Free,Sugar Free,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Digestion Support,Anti-Inflammatory
Thursday
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Smoky Shredded Tofu Tacos with Avocado Herb Salsa

25min
Follicular Phase (Days 6–13),Hormone Balance,Digestion Support,Summer,Vegan,Lunch,Under 30 minutes
Friday
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Pink Dragon Fruit Smoothie Bowl

5min
Saturday
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Fresh Summer Veggie Pizza

20min
Sugar Free,Vegan,Spring,Summer,Under 30 minutes,Dinner,Weight Gain,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17)
Sunday
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Grilled Peach Panzanella

25min
Lunch,Dinner,Ovulation Phase (Days 14–17),Summer,Vegan,Under 30 minutes,Anti-Inflammatory,Hormone Balance