Shaped

July Recipe Guide - Week 28

Monday

Mango Sticky Oats

15min

Tuesday

Cooling Cucumber and Avocado Salad

10min

Ovulation Phase (Days 14–17),Digestion Support,Anti-Inflammatory,Summer,Vegan,Gluten Free,Low Carbs,Lunch,Dinner,Under 10 minutes

Wednesday

Strawberry Chocolate Date Bark

10min

Weight Gain,Snack,Vegan,Gluten Free,Sugar Free,Under 15 minutes

Thursday

Cooling Zucchini Soup

20min

Lunch,Dinner,Snack,Spring,Summer,Under 30 minutes,Detox,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Low Carbs,Sugar Free,Gluten Free,Vegan

Friday

Ultra Green Energy Smoothie

5min

Follicular Phase (Days 6–13),Hormone Balance,Anti-Inflammatory,Spring,Summer,Gluten Free,Vegan,Breakfast,Snack,Under 5 Minutes

Saturday

Sheet Pan Gnocchi Alla Norma

40min

Lunch,Dinner,Vegan,Gluten Free,Under 45 minutes,Under 60 minutes,Sugar Free

Sunday

Beet the Heat Longevity Salad

30min

Menstrual Phase (Days 1–5),Anti-Inflammatory,Hormone Balance,Summer,Vegan,Lunch,Dinner,Under 30 minutes